Upper cross shoulder pain is caused when the shoulders are rolled forward or hunched. Learn how to relief the pain of upper cross shoulder problems with tips from a fitness instructor in this free video on muscle pain and shoulder impingement. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
Archive for March, 2010
3 comments
Shoulder Pain Treatments : Upper Cross Shoulder Pain Relief
2010
03.30
03.30
I am having some stiff neck pains and difficulty turning my head to the left or right. No injuries known.?
2010
03.30
03.30
I was not injured, and had typical walking work out, light weight lifting. The pain is generally in the back of my neck and runs up to the base of the skull. I know I did not injure myself, but it seems the muscles are unusually stiff, anyone have any recommendations for relief? Tylenol is not helping, and neither did sleep!!!
Should I go to a chiropractor for a hip rotation?
2010
03.30
03.30
I went to a massage therapist because of some problems with aching in my neck, shoulders and back. He told me that I needed to go to a chiropractor to get a hip rotation to correct my posture.
I’ve never thought much of chiropractors, though I’ve never been to one. Any advice on this please?
What should I expect?
What do they do in a hip rotation?
Are there any dangers (e.g. spine damage) from what they do?
Weird symptoms=Some nausea, migraine!!!, eye pain, stiff neck, chills/cold sweats, fatigue. Sudden onset.?
2010
03.27
03.27
Monday afternoon, as I was leaving work, I experienced all of the symptoms above (nausea, migraine, eye pain, stiff neck, cold chills/clammy feeling, fatigue). It continued through Wednesday morning. It’s Thursday and I feel better, but am having stomach issues (aka not regular… :-/ )
The previous week, we were on vacation at the beach for an entire week. Sunday morning, I started a new pack of birth control pills, and took them about 2-3 hours later than the previous month because I had to pick them up at the pharmacy on Sunday morning. (And I’m married and old.)
Everyone always tells me “You’re Pregnant”. If that is the case, I would have about 1287 kids by now.
I’m not throwing up or anything, just feel pukey.
The worst pain of all was the migraine.
What gives? (Trying to decide whether to bother my doctor or tough it out.)
How often to go to a chiropractor?
2010
03.27
03.27
I was recently diagnosed (by an MD) with sciatica. While it has been getting better, I decided to seek the treatment of a chiropractor. I had my first consultation and adjustment this week. He took x-rays and determined my spine is not vertically straight (I lean to the left slightly). However, he wants me to come back 3 times a week for 8 weeks, then go on a maintenance schedule. I was sort of skeptical of chiropractors to begin with, but to me this seems excessive. He said my muscle memory needs to be changed and that is the reason for the frequent visits up front. Does this seem reasonable? Are there more questions I should ask of him before committing to this schedule (and expense since not covered by insurance)?
What is the best therapy for my shoulder pain?
2010
03.24
03.24
I work on my computer more than 8 hours a day. My shoulder and neck is uncomfortable. What would be the most convenient way to relief my pain at home?
Missoula Chiropractor | Chiropractors Missoula FAQ #10
2010
03.21
03.21
www.transformationchiro.com Missoula Chiropractor | Chiropractors Missoula-Dr. Shaun Stuto presents the Top 10 faq’s related to chiropractic care. FAQ #10 Chiropractic care sounds great, where can I find more information?
Shoulder Pain Treatments : Shoulder Pain Scapula Exercises
2010
03.18
03.18
The scapula can be a common cause of shoulder pain and impingement. Learn how to do scapula exercises for shoulder pain with tips from a fitness instructor in this free video on muscle pain and shoulder impingement. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
What do medical doctors think of legit chiropractors that only treat musculoskeletal conditions?
2010
03.18
03.18
I am a chiropractor that only focuses on conditions involved with the musculoskeletal system. I find it hard to legitimize myself when the next chiro down the street claims to cure cancer, etc… I would like feedback from MD’s on how they feel about legitimate chiropractors….Thanks
What can I do? Ive been having pain on my neck, it feels like if it where a stiff neck.?
2010
03.15
03.15
Ive been having pain on my neck since this morning today, it feels like if it where a stiff neck, but Im able to move around with out it hurting. Im wondering if its stress related. What can I do, its hurting really bad. Ive had my shoulders hurt before due to stress but my neck has never hurt before until now.