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	<title>Comments for Tempe Chiropractor</title>
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	<link>http://www.tempechiropractor.org</link>
	<description>Back, shoulder, &#38; neck pain questions answered</description>
	<lastBuildDate>Mon, 07 May 2012 13:37:42 +0000</lastBuildDate>
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		<title>Comment on Is Maintaining Proper Posture a Simple Case of &#8220;Mind Over Matter?&#8221; by hansonbrother1</title>
		<link>http://www.tempechiropractor.org/is-maintaining-proper-posture-a-simple-case-of-mind-over-matter.htm/comment-page-1#comment-2242</link>
		<dc:creator>hansonbrother1</dc:creator>
		<pubDate>Mon, 07 May 2012 13:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/is-maintaining-proper-posture-a-simple-case-of-mind-over-matter.htm#comment-2242</guid>
		<description>would you have to get massages all the? time or what?</description>
		<content:encoded><![CDATA[<p>would you have to get massages all the? time or what?</p>
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		<title>Comment on Atlanta Chiropractor 404-633-6787 auto accident injury by 101squashna</title>
		<link>http://www.tempechiropractor.org/atlanta-chiropractor-404-633-6787-auto-accident-injury.htm/comment-page-1#comment-2114</link>
		<dc:creator>101squashna</dc:creator>
		<pubDate>Sat, 17 Mar 2012 21:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/atlanta-chiropractor-404-633-6787-auto-accident-injury.htm#comment-2114</guid>
		<description>Awesome relief for neck pain. Senft Chiropractic really knew how to gently massage my sore neck muscles getting them to relax and then applying ice.? I have been going now for several weeks and the difference is amazing. I am a believer!</description>
		<content:encoded><![CDATA[<p>Awesome relief for neck pain. Senft Chiropractic really knew how to gently massage my sore neck muscles getting them to relax and then applying ice.? I have been going now for several weeks and the difference is amazing. I am a believer!</p>
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	</item>
	<item>
		<title>Comment on Chiropractor Riverside CA Moreno Valley CA Corona CA Redland by JaxTheNiggadick</title>
		<link>http://www.tempechiropractor.org/chiropractor-riverside-ca-moreno-valley-ca-corona-ca-redland.htm/comment-page-1#comment-2003</link>
		<dc:creator>JaxTheNiggadick</dc:creator>
		<pubDate>Wed, 18 Jan 2012 06:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/chiropractor-riverside-ca-moreno-valley-ca-corona-ca-redland.htm#comment-2003</guid>
		<description>Whata great about Chiropraticï»¿ Care....

They Aggrivate the spine</description>
		<content:encoded><![CDATA[<p>Whata great about Chiropraticï»¿ Care&#8230;.</p>
<p>They Aggrivate the spine</p>
]]></content:encoded>
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	<item>
		<title>Comment on Eric Beard on Muscle Imbalance and Shoulder Pain by soupornuts</title>
		<link>http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm/comment-page-1#comment-1796</link>
		<dc:creator>soupornuts</dc:creator>
		<pubDate>Wed, 05 Oct 2011 23:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm#comment-1796</guid>
		<description>Another great video, Eric.  I&#039;ll be posting if on the Rotater Fan Page right away.</description>
		<content:encoded><![CDATA[<p>Another great video, Eric.  I&#8217;ll be posting if on the Rotater Fan Page right away.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Eric Beard on Muscle Imbalance and Shoulder Pain by CENTRIC1958</title>
		<link>http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm/comment-page-1#comment-1795</link>
		<dc:creator>CENTRIC1958</dc:creator>
		<pubDate>Wed, 05 Oct 2011 22:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm#comment-1795</guid>
		<description>Great stuff Eric - some really useful data</description>
		<content:encoded><![CDATA[<p>Great stuff Eric &#8211; some really useful data</p>
]]></content:encoded>
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		<title>Comment on Eric Beard on Muscle Imbalance and Shoulder Pain by elissamittman67</title>
		<link>http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm/comment-page-1#comment-1794</link>
		<dc:creator>elissamittman67</dc:creator>
		<pubDate>Wed, 05 Oct 2011 22:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/eric-beard-on-muscle-imbalance-and-shoulder-pain.htm#comment-1794</guid>
		<description>I have bought Muscle Imbalances Revealed, you can read my review here - clickbankreviewdude(dot)com/muscle-imbalances-revealed-review</description>
		<content:encoded><![CDATA[<p>I have bought Muscle Imbalances Revealed, you can read my review here &#8211; clickbankreviewdude(dot)com/muscle-imbalances-revealed-review</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on San Diego chiropractor provides neck and back pain relief by AsianAmazon369</title>
		<link>http://www.tempechiropractor.org/san-diego-chiropractor-provides-neck-and-back-pain-relief.htm/comment-page-1#comment-1779</link>
		<dc:creator>AsianAmazon369</dc:creator>
		<pubDate>Mon, 26 Sep 2011 23:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/san-diego-chiropractor-provides-neck-and-back-pain-relief.htm#comment-1779</guid>
		<description>What&#039;s with the cute doctors in San Diego?!?!?</description>
		<content:encoded><![CDATA[<p>What&#8217;s with the cute doctors in San Diego?!?!?</p>
]]></content:encoded>
	</item>
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		<title>Comment on Shoulder Injury Pain Strengthening Exercises Scapular Stabilization Self Treatment 4 by thearun531</title>
		<link>http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm/comment-page-1#comment-1768</link>
		<dc:creator>thearun531</dc:creator>
		<pubDate>Sun, 18 Sep 2011 02:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm#comment-1768</guid>
		<description>hmmmmm helllo sir am from india......... iam  a crickter(medium pace bowler) so i generally get pains in my shoulders and back........... and it stops me from concentrating on ma cricket..................................... so i neeed a suggestion from you for my question </description>
		<content:encoded><![CDATA[<p>hmmmmm helllo sir am from india&#8230;&#8230;&#8230; iam  a crickter(medium pace bowler) so i generally get pains in my shoulders and back&#8230;&#8230;&#8230;.. and it stops me from concentrating on ma cricket&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;. so i neeed a suggestion from you for my question</p>
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	<item>
		<title>Comment on Shoulder Injury Pain Strengthening Exercises Scapular Stabilization Self Treatment 4 by AyurvedicHealing</title>
		<link>http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm/comment-page-1#comment-1767</link>
		<dc:creator>AyurvedicHealing</dc:creator>
		<pubDate>Sun, 18 Sep 2011 01:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm#comment-1767</guid>
		<description>@thearun531 I would recommend following the shoulder sequence of exercises I have posted.  Make sure the scapular, upper back, rotator cuff and other shoulder muscles are strong.  Specially focus on eccentric movement of the rotator cuff muscles.  As a bowler you are performing a fast overhead movement and then requiring the arm to decelerate resulting in a major load on your rotator cuff muscles.  So you really need to work on this deceleration component.  Have good upper back flexibility too.</description>
		<content:encoded><![CDATA[<p>@thearun531 I would recommend following the shoulder sequence of exercises I have posted.  Make sure the scapular, upper back, rotator cuff and other shoulder muscles are strong.  Specially focus on eccentric movement of the rotator cuff muscles.  As a bowler you are performing a fast overhead movement and then requiring the arm to decelerate resulting in a major load on your rotator cuff muscles.  So you really need to work on this deceleration component.  Have good upper back flexibility too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Shoulder Injury Pain Strengthening Exercises Scapular Stabilization Self Treatment 4 by KP4ST</title>
		<link>http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm/comment-page-1#comment-1766</link>
		<dc:creator>KP4ST</dc:creator>
		<pubDate>Sun, 18 Sep 2011 01:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tempechiropractor.org/shoulder-injury-pain-strengthening-exercises-scapular-stabilization-self-treatment-4.htm#comment-1766</guid>
		<description>Can I have some guidlines for the following:

Amount of reps?
Amount of sets?
Amount times per day?
Amount times per week?</description>
		<content:encoded><![CDATA[<p>Can I have some guidlines for the following:</p>
<p>Amount of reps?<br />
Amount of sets?<br />
Amount times per day?<br />
Amount times per week?</p>
]]></content:encoded>
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