how can i get rid of a stiff neck with no pain at all and no pills needed
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how can i get rid of a stiff neck with no pain at all and no pills needed
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Have someone massage it. It really works to get the tension out of your neck.
take a face towel..twist it in circles with both hands..then place on back of neck and go back and forth with it holding in both hands …works great
A. Have someone massage it
B. Take a hot shower and let the water run on it
C. Go to the chiropractor
Just don’t try to pop it yourself; it can result in serious injury or snapping of the neck.
.:Good luck:.