Now that you understand the mechanics of your shoulder and rotator cuff, it is time to teach you some exercises that you can do to fix your shoulder pain and prevent further injury. Watch the clip and use the exercise whenever you feel shoulder pain.
From Tempe Chiropractor, post Shoulder Pain Exercises part 1
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Tags: Clip, Exercise, Exercises, mechanics, Pain, Part, Shoulder, Shoulder Pain, time, Watch
“rinse” out inflammation/pain…I’ve never heard that before. Is that a professional term or gym jargon? Also in light of recent events you might want to come up with a new name for the “Arnold” thing since they now call him the Sperminator or the Impregnator!
thanks a lot. Such great information with great smile.