I dont know if I slept wrong or not but i woke up this morning with a lot of neck shoulder and upper back pain.I can barely move my neck at all.It hurts real bad.
Is this stiff neck or something else?Is there anything I can do to get rid of it,it hurts real bad.Does this pain have anything to do with the herniated disc that I have in my lower back
Can someone please tell me how 2 get rid of this pain
From Tempe Chiropractor, post stiff neck pain(help!!?
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No you have not slept wrong or anything.
WHAT IS STIFF NECK AND WHY DO WE GET IT?
we get it out of stress or hard work dureing day. Sometimes its growing pains. So its not a big deal.
HOW TO GET RID OF IT FAST
take a hot pack and put it on the areas that hurt. Sometimes people but these paches that they sell in boxes you just stick them on your neck. This works alot with necks fill the tub with hot water put salt in it dip your-self in and the next day your neck will be more flex than the day before.
MASSAGES DONT HELP STIFF NECKS
Massages give pressure and pressure makes the neck stiffer i suggest that you should do the simple ways to the path of relief.
IS IT THE WAY I SLEEP?
sometimes yes. Bescause if you pillow is toooo high your neck goes through stress. If your pillow is tooooo low or sleep with out one your neck has no support. If your pillow is just right…..you will not have stiffness.
HOW LONG WILL IT LAST?
3 or 4 days if it last a week or more you may have a nerve out of place or a bone in your neck out of place. See a doctor becuase he will tell what doctor to go to.
IS THERE ANONTHER KIND OF MASSAGE THAT WORKS?
yes. vibrations help alot becuase it losens it up.
CAN HERBS WORK JUST LIKE THE INDIANS?
of course herbs are the oldest meds. Island people use mint leaves grind them up and put it on there cuts. Mint leaves give a tingle so it would work on necks.
WILL ADVIL OR ANY PILLS WILL WORK?
sometime no becuase it takes a long time to activate and so keep it simple and dont kill your self eating pills every 2 hours becuase it doesn’t work!
***i realy liked anserwing this question!!**